Comments on God Speaks Today: Fitness Friday: 6 Tools To Help You Slaughter You...

I really have to research and consider before sett...

2012-02-13T23:56:37.657-05:00

I really have to research and consider before setting a goal.

HI visiting from fitness friday bloghop! My post w...

2012-01-08T14:45:47.503-05:00

HI visiting from fitness friday bloghop! My post was on the "all or nothing" trap. Writing down goals, short term or long term help me and I tell myself it's okay to make mistakes...it makes me stronger. Great post

Great list and nice to hear that I'm not alone...

2012-01-08T00:17:09.357-05:00

Great list and nice to hear that I'm not alone in some of my struggles.

Great info Sandy! We going to rock this goal and b...

2012-01-07T06:36:41.077-05:00

Great info Sandy! We going to rock this goal and both wear the t-shirt!

I've been fortunate to have been successful and reaching most of my yearly goals for the past 5 years or so. Goal setting principles?

1. Have a plan and make it a priority.
2. Talk about it! Make your goals public. (It's part of the fun.)
2. And use the SMART principles for goal setting Specific

Measurable

Attainable

Realistic

Timely

Thanks for linking up Sandy :)

Hopping by from FFBlog Hop! One of my goals this y...

2012-01-06T10:24:11.806-05:00

Hopping by from FFBlog Hop! One of my goals this year is to give the P90x series a try!

The mental prep is KEY for me. I really have to r...

2012-01-06T10:04:12.357-05:00

The mental prep is KEY for me. I really have to research and consider before setting a goal.
Lori

Visiting from fitness friday! I've heard so ma...

2012-01-06T08:22:28.759-05:00

Visiting from fitness friday! I've heard so many great things about p90x... I really want to check it out, but haven't been willing to purchase it yet. :) Great goal tips!